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Galentine’s Day at the Barre

Wednesday, February 13th

Spread the (self) LOVE and bring a friend to class for FREE all day long! No need for them to register in advance. And, be sure to stick around following Megan’s 5:30PM Cardio Barre class for a complimentary “barre to bar” happy hour in the lobby.

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Relax & Restore: Candlelight Yoga for a Cause

Thursday, February 21 - 7PM

Join Angela for a donation-based candlelight yoga class to benefit the Child Abuse Prevention Association (CAPA). You do not need to be a seasoned yoga practitioner to enjoy this event - this practice is for anyone who is simply looking to relax (even if it’s your first time doing yoga!)

During class we’ll use comfy props to rest in poses and release tension on a physical and emotional level. Please bring the following with you:

  • Not 1 but 2 regular pillows (like you’d find on your bed)

  • A blanket that folds easily (throw size)

  • Yoga mat or other blanket to rest on

  • A donation of any amount meaningful to you

Check back for more fun events happening at Balance soon!