Balance After Dark: Friday, Oct 25th 7PM - 9PM
Get ready, Beaufort - Tatiana is bringing the HEAT to your Friday night! This “after hours” Endurance Barre will be like going to the “the club,” minus the cover charge, overpriced drinks and unfortunate hangover.
We’ll get a total body workout with some fun choreography set to tunes that get the party going then enjoy post-sweat cocktails in the studio lobby. Call your girls and get a sitter, this is gonna be a fun one! Reserve your mat here.
Yoga for Athletes: Thursday, Nov 14th - 6PM
Think yoga isn’t a workout? This class may leave you thinking otherwise…
We’re teaming up with Grounded Running to offer a donation-based Power Vinyasa practice in their new store located at 2139 Boundary Street. Mats will be available to borrow but please bring your own if you have one!