Wine Down Wednesday at Superior Coffee & Carolina Cider Co. Wednesday, August 7th - 7PM
We had so much fun on the Old Bay Marketplace rooftop that we’re bringing Wine Down Wednesday BACK in August! Join Jordyn + Rikki in the garden at Superior Coffee on St. Helena Island for Power Flow Yoga followed by lite bites, a glass of wine or hard cider and plenty of friendly conversation with our amazing community! Cost: $25 (please BYOM if you have one!)
Wondering what the “barre burn” is all about?! Join Balance Boutique Fitness owner, Annie Truax-Dunn, for a free 75-minute workshop designed to ensure students safely and effectively get the most out of every class they take.
We’ll break down proper form and technique, explain what exactly it means when the instructor says to" “pulse” or “tuck” and take you thru a beginner-friendly class to put all you’ve learned into action.
This class will be limited to 15 participants to ensure we’re able to give individual attention, so be sure to reserve your spot early!